Pre-Order For New Book Now Available on!

My new book, “The Ultimate Teen Guide to Getting into the Ivy League: The 10-Step System” is now available for pre-order in both Kindle form and Paperback.  The link is attached here: In this book, you will learn how to stay focused, achieve an impressive high school transcript and GPA, win national awards, show […]

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7-Minute Morning Workout

Working out doesn’t always have to be so difficult, boring, or long. For those days when you know you won’t have enough time or simply don’t feel like going to the gym, here is a quick workout that you can do pretty much anywhere, without any machines or weights at all. It can take as […]

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I hope everyone is having a good week! Today I want to talk about volunteering, especially if you are a high school or college student, because summer time gives you the opportunity to help others. Whether you have one hour or ten hours, there are so many ways you can give back to your community. […]

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How to Avoid Food Temptations

Happy Friday! Today I want to talk about healthy options. Sometimes, there is temptation to eat unhealthy foods, and it’s even more difficult when you’re around other people (i.e., friends, family, classmates, or co-workers) who are eating poorly. Someone brought everyone doughnuts, cake, candy, or cookies, and now you’re tempted. Well, although it might be […]

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Summer Planning!

For many of you, whether you are in middle school, high school, or even college, school is now out. Congrats on another year finished! Summer has begun, and this is a fantastic time to relax and spend quality time with your friends and family. Although it’s great to have a week or so to take […]

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